Other · Nutrition facts

Hummus With Tehina

533 kcal per 100 g, with 13.3 g protein, 24 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Hummus With TehinaNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
13.3 g
Protein
9% of calories
24 g
Carbs
17% of calories
46.7 g
Fat
74% of calories
Macro split
Protein 9%Carbs 17%Fat 74%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat6.7g34% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0843167004104 · Data last verified:

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0843167004104

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Common questions

How many calories are in Hummus With Tehina?

Hummus With Tehina has 533 kcal per 100 g.

How much protein is in Hummus With Tehina?

Hummus With Tehina contains 13.3 g of protein per 100 g.

Is Hummus With Tehina a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Hummus With Tehina high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Hummus With Tehina high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Hummus With Tehina a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Hummus With Tehina have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (6.7 g), sodium (840 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band D.

How much Hummus With Tehina is 100 calories?

About 19 g of Hummus With Tehina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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