Horneaditas

Horneaditas by H-E-B has 389 kcal per 100 g. One serving (18 g) is about 70 kcal.

Horneaditas contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.

Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (83.3 g per 100 g, of which 0 g is sugar). It also delivers 11.1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 83.3 g of carbs come from starch and fiber rather than sugar.

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (444.4 mg); points in favor come from fiber (11.1 g), protein (11.1 g). Overall that places it in band A.

About 26 g of Horneaditas equals 100 kcal. It is energy-dense, so small amounts add up quickly.