Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041780202680 · Data last verified:
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Common questions
How many calories are in Sourdough Specials?
Sourdough Specials by San Francisco Pretzel Company has 382 kcal per 100 g.
How much protein is in Sourdough Specials?
Sourdough Specials contains 8.2 g of protein per 100 g.
Is Sourdough Specials high in carbs?
Yes — carbohydrates provide 80% of its calories (73.3 g per 100 g, of which 0.3 g is sugar).
Is Sourdough Specials low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.
Is Sourdough Specials high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Sourdough Specials have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (1600 mg); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Sourdough Specials is 100 calories?
About 26 g of Sourdough Specials equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sourdough Specials high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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