Snacks · Nutrition facts

Honey Wheat Pretzels

393 kcal per 100 g, with 7.1 g protein, 75 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Honey Wheat PretzelsNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
8% of calories
75 g
Carbs
80% of calories
5.4 g
Fat
12% of calories
Macro split
Protein 8%Carbs 80%Fat 12%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar14.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium607.1mg26% DV
Potassium248.3mg5% DV
Calcium28.4mg2% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041780272195 · Data last verified:

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0041780272195

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Common questions

How many calories are in Honey Wheat Pretzels?

Honey Wheat Pretzels by Utz has 393 kcal per 100 g.

How much protein is in Honey Wheat Pretzels?

Honey Wheat Pretzels contains 7.1 g of protein per 100 g.

Is Honey Wheat Pretzels high in carbs?

Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 14.3 g is sugar). It also delivers 3.6 g of fiber.

Is Honey Wheat Pretzels high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Is Honey Wheat Pretzels a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Honey Wheat Pretzels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (14.3 g), sodium (607.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Honey Wheat Pretzels is 100 calories?

About 25 g of Honey Wheat Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Wheat Pretzels high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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