Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210100580 · Data last verified:
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Common questions
How many calories are in Heudebert Pain Grillé?
Heudebert Pain Grillé by LU has 389 kcal per 100 g. One serving (21 g) is about 81 kcal.
How much protein is in Heudebert Pain Grillé?
Heudebert Pain Grillé contains 12 g of protein per 100 g — about 2.5 g per 21 g serving.
Is Heudebert Pain Grillé a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Heudebert Pain Grillé high in carbs?
Yes — carbohydrates provide 76% of its calories (72 g per 100 g, of which 2.5 g is sugar). It also delivers 4.4 g of fiber.
Is Heudebert Pain Grillé high in sodium?
Yes — 724 mg of sodium per 100 g, about 31% of the daily value.
Is Heudebert Pain Grillé a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Heudebert Pain Grillé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (724 mg); points in favor come from fiber (4.4 g), protein (12 g). Overall that places it in band C.
How much Heudebert Pain Grillé is 100 calories?
About 26 g of Heudebert Pain Grillé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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