Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210416667 · Data last verified:
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Common questions
How many calories are in Pain Grillé Pelletier?
Pain Grillé Pelletier by LU, Pelletier has 389 kcal per 100 g. One serving (20 g) is about 78 kcal.
How much protein is in Pain Grillé Pelletier?
Pain Grillé Pelletier contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.
Is Pain Grillé Pelletier a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pain Grillé Pelletier high in carbs?
Yes — carbohydrates provide 76% of its calories (72 g per 100 g, of which 2.5 g is sugar). It also delivers 0.9 g of fiber.
Is Pain Grillé Pelletier high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Pain Grillé Pelletier have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Pain Grillé Pelletier is 100 calories?
About 26 g of Pain Grillé Pelletier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Grillé Pelletier high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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