Other · Nutrition facts

Pain Grille

by Lu, Pelletier

389 kcal per 100 g, with 12 g protein, 72 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 20.8 g
Good proteinCalorie dense
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Pain GrilleNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
72 g
Carbs
76% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.5g
Saturated fat2g10% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210416728 · Data last verified:

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7622210416728

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Common questions

How many calories are in Pain Grille?

Pain Grille by Lu, Pelletier has 389 kcal per 100 g. One serving (21 g) is about 81 kcal.

How much protein is in Pain Grille?

Pain Grille contains 12 g of protein per 100 g — about 2.5 g per 21 g serving.

Is Pain Grille a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pain Grille high in carbs?

Yes — carbohydrates provide 76% of its calories (72 g per 100 g, of which 2.5 g is sugar). It also delivers 4.1 g of fiber.

Is Pain Grille high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Pain Grille a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Pain Grille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (720 mg); points in favor come from fiber (4.1 g), protein (12 g). Overall that places it in band C.

How much Pain Grille is 100 calories?

About 26 g of Pain Grille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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