Other · Nutrition facts

La Biscotte Bio Au Germe De Blé

385 kcal per 100 g, with 11 g protein, 74 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 8,33 g
Good proteinCalorie dense
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La Biscotte Bio Au Germe De BléNutri-Score BCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
74 g
Carbs
79% of calories
4 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210691286 · Data last verified:

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Common questions

How many calories are in La Biscotte Bio Au Germe De Blé?

La Biscotte Bio Au Germe De Blé by Heudebert has 385 kcal per 100 g. One serving (8 g) is about 32 kcal.

How much protein is in La Biscotte Bio Au Germe De Blé?

La Biscotte Bio Au Germe De Blé contains 11 g of protein per 100 g — about 0.9 g per 8 g serving.

Is La Biscotte Bio Au Germe De Blé a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is La Biscotte Bio Au Germe De Blé high in carbs?

Yes — carbohydrates provide 79% of its calories (74 g per 100 g, of which 5 g is sugar). It also delivers 4.2 g of fiber.

Is La Biscotte Bio Au Germe De Blé high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is La Biscotte Bio Au Germe De Blé a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does La Biscotte Bio Au Germe De Blé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (600 mg); points in favor come from fiber (4.2 g), protein (11 g). Overall that places it in band B.

How much La Biscotte Bio Au Germe De Blé is 100 calories?

About 26 g of La Biscotte Bio Au Germe De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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