Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210691439 · Data last verified:
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Common questions
How many calories are in Biscotte Bio A L'épeautre Complet?
Biscotte Bio A L'épeautre Complet by Heudebert, Mondelez, Mondelez International has 379 kcal per 100 g. One serving (8 g) is about 31 kcal.
How much protein is in Biscotte Bio A L'épeautre Complet?
Biscotte Bio A L'épeautre Complet contains 12 g of protein per 100 g — about 1 g per 8 g serving.
Is Biscotte Bio A L'épeautre Complet a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Biscotte Bio A L'épeautre Complet high in carbs?
Yes — carbohydrates provide 78% of its calories (72 g per 100 g, of which 7.8 g is sugar). It also delivers 6 g of fiber.
Is Biscotte Bio A L'épeautre Complet high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Biscotte Bio A L'épeautre Complet a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Biscotte Bio A L'épeautre Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (500 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band B.
How much Biscotte Bio A L'épeautre Complet is 100 calories?
About 26 g of Biscotte Bio A L'épeautre Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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