Other · Nutrition facts

Pain Grillé À La Farine De Froment

390 kcal per 100 g, with 12 g protein, 72 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 20,83 g
Good proteinCalorie denseHigh fiberPotassium
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Pain Grillé À La Farine De FromentNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
72 g
Carbs
76% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2.8g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium302.2mg6% DV
Calcium28.5mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210236258 · Data last verified:

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7622210236258

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Common questions

How many calories are in Pain Grillé À La Farine De Froment?

Pain Grillé À La Farine De Froment by LU, Pelletier has 390 kcal per 100 g. One serving (21 g) is about 81 kcal.

How much protein is in Pain Grillé À La Farine De Froment?

Pain Grillé À La Farine De Froment contains 12 g of protein per 100 g — about 2.5 g per 21 g serving.

Is Pain Grillé À La Farine De Froment a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pain Grillé À La Farine De Froment high in carbs?

Yes — carbohydrates provide 76% of its calories (72 g per 100 g, of which 2.8 g is sugar). It also delivers 7 g of fiber.

Is Pain Grillé À La Farine De Froment high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Pain Grillé À La Farine De Froment a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pain Grillé À La Farine De Froment have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (720 mg); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band B.

How much Pain Grillé À La Farine De Froment is 100 calories?

About 26 g of Pain Grillé À La Farine De Froment equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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