Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156580122 · Data last verified:
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Common questions
How many calories are in Grillost Naturell?
Grillost Naturell by Coop has 295 kcal per 100 g. One serving (100 g) is about 295 kcal.
How much protein is in Grillost Naturell?
Grillost Naturell contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Grillost Naturell a good source of protein?
Yes — 21 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Grillost Naturell keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grillost Naturell high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Grillost Naturell high in sodium?
Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.
Why does Grillost Naturell have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1101 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Grillost Naturell is 100 calories?
About 34 g of Grillost Naturell equals 100 kcal.
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