Dairy & Eggs · Nutrition facts

Edamerost I Skivor

310 kcal per 100 g, with 25 g protein, 0.5 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Edamerost I SkivorNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
31% of calories
0.5 g
Carbs
1% of calories
24 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat16g80% DV
Cholesterol2.4mg1% DV
Sodium760mg33% DV
Potassium152.7mg3% DV
Calcium119.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690081487 · Data last verified:

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7318690081487

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Common questions

How many calories are in Edamerost I Skivor?

Edamerost I Skivor by ICA Basic has 310 kcal per 100 g.

How much protein is in Edamerost I Skivor?

Edamerost I Skivor contains 25 g of protein per 100 g.

Is Edamerost I Skivor a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Edamerost I Skivor keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Edamerost I Skivor high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Edamerost I Skivor high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Edamerost I Skivor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (760 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Edamerost I Skivor is 100 calories?

About 32 g of Edamerost I Skivor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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