Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501002260520 · Data last verified:
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Common questions
How many calories are in Caperucita Quesi Tipo Manchego Light?
Caperucita Quesi Tipo Manchego Light by qualtia has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.
How much protein is in Caperucita Quesi Tipo Manchego Light?
Caperucita Quesi Tipo Manchego Light contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is Caperucita Quesi Tipo Manchego Light a good source of protein?
Yes — 25 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Caperucita Quesi Tipo Manchego Light keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Caperucita Quesi Tipo Manchego Light high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Caperucita Quesi Tipo Manchego Light high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Caperucita Quesi Tipo Manchego Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (800 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Caperucita Quesi Tipo Manchego Light is 100 calories?
About 36 g of Caperucita Quesi Tipo Manchego Light equals 100 kcal.
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