Fud Queso Oaxaca Deshebrado

Fud Queso Oaxaca Deshebrado by FUD has 290 kcal per 100 g. One serving (300 g) is about 870 kcal.

Fud Queso Oaxaca Deshebrado contains 22.5 g of protein per 100 g — about 67.5 g per 300 g serving.

Yes — 22.5 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g); points in favor come from protein (22.5 g). Overall that places it in band D.

About 34 g of Fud Queso Oaxaca Deshebrado equals 100 kcal.

Per 100 g it has 1.5 g sugar and 21.5 g fat (13.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.