Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501002201653 · Data last verified:
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Common questions
How many calories are in Zwan Oaxaca?
Zwan Oaxaca by zwan has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.
How much protein is in Zwan Oaxaca?
Zwan Oaxaca contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Zwan Oaxaca a good source of protein?
Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Zwan Oaxaca keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Zwan Oaxaca high in saturated fat?
It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Zwan Oaxaca high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Zwan Oaxaca have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.7 g), sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Zwan Oaxaca is 100 calories?
About 33 g of Zwan Oaxaca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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