Grains · Nutrition facts

Granola Miel Cacahuètes

by 7 Saveurs

392 kcal per 100 g, with 12.3 g protein, 62.7 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Miel CacahuètesNutri-Score ACompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
12.3 g
Protein
12% of calories
62.7 g
Carbs
61% of calories
12.3 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar16.7g
Saturated fat1.7g8% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012915292 · Data last verified:

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Barcode

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3770012915292

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Common questions

How many calories are in Granola Miel Cacahuètes?

Granola Miel Cacahuètes by 7 Saveurs has 392 kcal per 100 g.

How much protein is in Granola Miel Cacahuètes?

Granola Miel Cacahuètes contains 12.3 g of protein per 100 g.

Is Granola Miel Cacahuètes a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Granola Miel Cacahuètes high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Granola Miel Cacahuètes low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Granola Miel Cacahuètes a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Granola Miel Cacahuètes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (16.7 g); points in favor come from fiber (7.8 g), protein (12.3 g). Overall that places it in band A.

How much Granola Miel Cacahuètes is 100 calories?

About 26 g of Granola Miel Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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