Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013545528 · Data last verified:
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Common questions
How many calories are in Granola Douceur De Figue 350g Bio?
Granola Douceur De Figue 350g Bio by Natifood has 408 kcal per 100 g.
How much protein is in Granola Douceur De Figue 350g Bio?
Granola Douceur De Figue 350g Bio contains 12 g of protein per 100 g.
Is Granola Douceur De Figue 350g Bio a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Granola Douceur De Figue 350g Bio high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Granola Douceur De Figue 350g Bio a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Granola Douceur De Figue 350g Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (18 g); points in favor come from fiber (8.7 g), protein (12 g). Overall that places it in band B.
How much Granola Douceur De Figue 350g Bio is 100 calories?
About 25 g of Granola Douceur De Figue 350g Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Douceur De Figue 350g Bio high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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