Granola Chocolat Intense 350g Bio

Granola Chocolat Intense 350g Bio by Natifood has 424 kcal per 100 g.

Granola Chocolat Intense 350g Bio contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (17 g), saturated fat (6 g); points in favor come from fiber (8.7 g), protein (11 g). Overall that places it in band C.

About 24 g of Granola Chocolat Intense 350g Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.