Grains · Nutrition facts

Granola Cannelle

363 kcal per 100 g, with 34 g protein, 11.3 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Serving: 44 g
High proteinCalorie denseHigh fiberIron rich
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Granola CannelleNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
34 g
Protein
42% of calories
11.3 g
Carbs
14% of calories
16.2 g
Fat
44% of calories
Macro split
Protein 42%Carbs 14%Fat 44%

Nutrition facts

per 100 g
Fiber33.8g121% DV
Sugar0.6g
Saturated fat1g5% DV
Sodium360mg16% DV
Iron4.9mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436553902508 · Data last verified:

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8436553902508

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Common questions

How many calories are in Granola Cannelle?

Granola Cannelle by DietPro has 363 kcal per 100 g. One serving (44 g) is about 160 kcal.

How much protein is in Granola Cannelle?

Granola Cannelle contains 34 g of protein per 100 g — about 15 g per 44 g serving.

Is Granola Cannelle a good source of protein?

Yes — 34 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Granola Cannelle low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Is Granola Cannelle a good source of fiber?

It provides 33.8 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Granola Cannelle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (33.8 g), protein (34 g). Overall that places it in band A.

How much Granola Cannelle is 100 calories?

About 28 g of Granola Cannelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Cannelle high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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