S'mores Protein Cereal

S'mores Protein Cereal by Magic Spoon has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.

S'mores Protein Cereal contains 36.8 g of protein per 100 g — about 14 g per 38 g serving.

Yes — 36.8 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (447.4 mg); points in favor come from protein (36.8 g). Overall that places it in band C.

About 25 g of S'mores Protein Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

It is a moderate source: 657.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.