Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860013580964 · Data last verified:
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Common questions
How many calories are in Cinnamon Protein And Creatine Cereal?
Cinnamon Protein And Creatine Cereal by Man Cereal has 457 kcal per 100 g. One serving (35 g) is about 160 kcal.
How much protein is in Cinnamon Protein And Creatine Cereal?
Cinnamon Protein And Creatine Cereal contains 45.7 g of protein per 100 g — about 16 g per 35 g serving.
Is Cinnamon Protein And Creatine Cereal a good source of protein?
Yes — 45.7 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Cinnamon Protein And Creatine Cereal high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Cinnamon Protein And Creatine Cereal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (20 g); points in favor come from protein (45.7 g). Overall that places it in band D.
How much Cinnamon Protein And Creatine Cereal is 100 calories?
About 22 g of Cinnamon Protein And Creatine Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Protein And Creatine Cereal high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Cinnamon Protein And Creatine Cereal a good source of calcium?
It is a good source: 685.7 mg per 100 g, about 53% of the daily value. A 200 g portion covers roughly 106%.
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