Pain Multi-cereal Low-carb

Pain Multi-cereal Low-carb by BE KETO has 257 kcal per 100 g. One serving (23 g) is about 59 kcal.

Pain Multi-cereal Low-carb contains 29.3 g of protein per 100 g — about 6.7 g per 23 g serving.

Yes — 29.3 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Yes — 530.4 mg of sodium per 100 g, about 23% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (530.4 mg); points in favor come from fiber (6.7 g), protein (29.3 g). Overall that places it in band A.

About 39 g of Pain Multi-cereal Low-carb equals 100 kcal.