Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193991005984 · Data last verified:
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Common questions
How many calories are in Ww Maple Crunch Protein Cereal?
Ww Maple Crunch Protein Cereal has 476 kcal per 100 g.
How much protein is in Ww Maple Crunch Protein Cereal?
Ww Maple Crunch Protein Cereal contains 57.1 g of protein per 100 g.
Is Ww Maple Crunch Protein Cereal a good source of protein?
Yes — 57.1 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Why does Ww Maple Crunch Protein Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (14.3 g); points in favor come from protein (57.1 g). Overall that places it in band C.
How much Ww Maple Crunch Protein Cereal is 100 calories?
About 21 g of Ww Maple Crunch Protein Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ww Maple Crunch Protein Cereal high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Ww Maple Crunch Protein Cereal high in sugar or fat?
Per 100 g it has 14.3 g sugar and 21.4 g fat (2.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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