Dairy & Eggs · Nutrition facts

Goldessa Balance, Natur

190 kcal per 100 g, with 7.8 g protein, 3.3 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Goldessa Balance, NaturNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
7.8 g
Protein
17% of calories
3.3 g
Carbs
7% of calories
16 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10.2g51% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20364342 · Data last verified:

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Common questions

How many calories are in Goldessa Balance, Natur?

Goldessa Balance, Natur by Milbona has 190 kcal per 100 g.

How much protein is in Goldessa Balance, Natur?

Goldessa Balance, Natur contains 7.8 g of protein per 100 g.

Is Goldessa Balance, Natur keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Goldessa Balance, Natur high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Goldessa Balance, Natur low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Goldessa Balance, Natur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g). Overall that places it in band C.

How much Goldessa Balance, Natur is 100 calories?

About 53 g of Goldessa Balance, Natur equals 100 kcal.

Is Goldessa Balance, Natur high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (10.2 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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