Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20462376 · Data last verified:
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Common questions
How many calories are in Milbona Soft Cheese Spread With Herbs?
Milbona Soft Cheese Spread With Herbs by Milbona, Wesa Feinkost has 197 kcal per 100 g.
How much protein is in Milbona Soft Cheese Spread With Herbs?
Milbona Soft Cheese Spread With Herbs contains 12 g of protein per 100 g.
Is Milbona Soft Cheese Spread With Herbs a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Milbona Soft Cheese Spread With Herbs keto-friendly?
With 3.5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Milbona Soft Cheese Spread With Herbs high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Why does Milbona Soft Cheese Spread With Herbs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.4 g), sodium (420 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Milbona Soft Cheese Spread With Herbs is 100 calories?
About 51 g of Milbona Soft Cheese Spread With Herbs equals 100 kcal.
Is Milbona Soft Cheese Spread With Herbs a good source of calcium?
It is a good source: 574.6 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
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