Other · Nutrition facts

Familienmüsli

by Bruckmayer Mühle

343 kcal per 100 g, with 9.3 g protein, 62.5 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiber
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FamilienmüsliNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
9.3 g
Protein
12% of calories
62.5 g
Carbs
77% of calories
4 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar20.5g
Saturated fat0.7g3% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9268761460513 · Data last verified:

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Barcode

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9268761460513

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Common questions

How many calories are in Familienmüsli?

Familienmüsli by Bruckmayer Mühle has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.

How much protein is in Familienmüsli?

Familienmüsli contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

Is Familienmüsli high in carbs?

Yes — carbohydrates provide 77% of its calories (62.5 g per 100 g, of which 20.5 g is sugar). It also delivers 9.7 g of fiber.

Is Familienmüsli high in sugar?

Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Familienmüsli low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Familienmüsli a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Familienmüsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.5 g); points in favor come from fiber (9.7 g), protein (9.3 g). Overall that places it in band A.

How much Familienmüsli is 100 calories?

About 29 g of Familienmüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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