Other · Nutrition facts

Weet-bix Gluten Free

373 kcal per 100 g, with 12.3 g protein, 69.7 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Weet-bix Gluten FreeNutri-Score ACompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
12.3 g
Protein
14% of calories
69.7 g
Carbs
77% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium307mg7% DV
Calcium12.6mg1% DV
Iron6.3mg35% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300652804874 · Data last verified:

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9300652804874

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Common questions

How many calories are in Weet-bix Gluten Free?

Weet-bix Gluten Free by Sanitarium has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.

How much protein is in Weet-bix Gluten Free?

Weet-bix Gluten Free contains 12.3 g of protein per 100 g — about 3.7 g per 30 g serving.

Is Weet-bix Gluten Free a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Weet-bix Gluten Free high in carbs?

Yes — carbohydrates provide 77% of its calories (69.7 g per 100 g, of which 2.2 g is sugar). It also delivers 6.8 g of fiber.

Is Weet-bix Gluten Free low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Weet-bix Gluten Free a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Weet-bix Gluten Free have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (6.8 g), protein (12.3 g). Overall that places it in band A.

How much Weet-bix Gluten Free is 100 calories?

About 27 g of Weet-bix Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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