Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310055105904 · Data last verified:
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Common questions
How many calories are in Sultana Bran?
Sultana Bran by Kellogg's has 345 kcal per 100 g.
How much protein is in Sultana Bran?
Sultana Bran contains 9.6 g of protein per 100 g.
Is Sultana Bran high in carbs?
Yes — carbohydrates provide 80% of its calories (62.9 g per 100 g, of which 28.4 g is sugar). It also delivers 15.1 g of fiber.
Is Sultana Bran high in sugar?
Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Sultana Bran a good source of fiber?
It provides 15.1 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Sultana Bran have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.4 g); points in favor come from fiber (15.1 g), protein (9.6 g). Overall that places it in band B.
How much Sultana Bran is 100 calories?
About 29 g of Sultana Bran equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sultana Bran a good source of iron?
It is a good source: 6.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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