Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310155005340 · Data last verified:
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Common questions
How many calories are in San Remo Pearl Couscous?
San Remo Pearl Couscous by San Remo has 368 kcal per 100 g.
How much protein is in San Remo Pearl Couscous?
San Remo Pearl Couscous contains 12.5 g of protein per 100 g.
Is San Remo Pearl Couscous a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is San Remo Pearl Couscous high in carbs?
Yes — carbohydrates provide 82% of its calories (73.6 g per 100 g, of which 2 g is sugar). It also delivers 2.6 g of fiber.
Is San Remo Pearl Couscous low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 73.6 g of carbs come from starch and fiber rather than sugar.
Is San Remo Pearl Couscous low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does San Remo Pearl Couscous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from protein (12.5 g). Overall that places it in band A.
How much San Remo Pearl Couscous is 100 calories?
About 27 g of San Remo Pearl Couscous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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