Fish & Seafood · Nutrition facts

Croustibat

289 kcal per 100 g, with 13 g protein, 16 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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CroustibatNutri-Score BCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
27% of calories
16 g
Carbs
33% of calories
8.7 g
Fat
40% of calories
Macro split
Protein 27%Carbs 33%Fat 40%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.7g
Saturated fat1g5% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741006305 · Data last verified:

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3599741006305

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Common questions

How many calories are in Croustibat?

Croustibat by Croustibat has 289 kcal per 100 g. One serving (100 g) is about 289 kcal.

How much protein is in Croustibat?

Croustibat contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Croustibat a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Croustibat low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Croustibat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Croustibat is 100 calories?

About 35 g of Croustibat equals 100 kcal.

Is Croustibat high in sugar or fat?

Per 100 g it has 0.7 g sugar and 8.7 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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