Atlantic Salmon Portions With Seafood Stuffing

Atlantic Salmon Portions With Seafood Stuffing by Aldi has 379 kcal per 100 g. One serving (226 g) is about 857 kcal.

Atlantic Salmon Portions With Seafood Stuffing contains 13.3 g of protein per 100 g — about 30.1 g per 226 g serving.

Yes — 13.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (407.1 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

About 26 g of Atlantic Salmon Portions With Seafood Stuffing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.