Fish & Seafood · Nutrition facts

Saumon Fumé Ecosse 4 Tranches Élevé En Ecosse

426 kcal per 100 g, with 22 g protein, 22 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Saumon Fumé Ecosse 4 Tranches Élevé En EcosseNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
22 g
Protein
34% of calories
22 g
Carbs
34% of calories
9 g
Fat
32% of calories
Macro split
Protein 34%Carbs 34%Fat 32%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3g15% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0259363050645 · Data last verified:

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0259363050645

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Common questions

How many calories are in Saumon Fumé Ecosse 4 Tranches Élevé En Ecosse?

Saumon Fumé Ecosse 4 Tranches Élevé En Ecosse has 426 kcal per 100 g.

How much protein is in Saumon Fumé Ecosse 4 Tranches Élevé En Ecosse?

Saumon Fumé Ecosse 4 Tranches Élevé En Ecosse contains 22 g of protein per 100 g.

Is Saumon Fumé Ecosse 4 Tranches Élevé En Ecosse a good source of protein?

Yes — 22 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Ecosse 4 Tranches Élevé En Ecosse low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Saumon Fumé Ecosse 4 Tranches Élevé En Ecosse high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Saumon Fumé Ecosse 4 Tranches Élevé En Ecosse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (3 g), sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Saumon Fumé Ecosse 4 Tranches Élevé En Ecosse is 100 calories?

About 23 g of Saumon Fumé Ecosse 4 Tranches Élevé En Ecosse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saumon Fumé Ecosse 4 Tranches Élevé En Ecosse high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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