Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500063055 · Data last verified:
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Common questions
How many calories are in Filet De Limande Meunière?
Filet De Limande Meunière by Cité Marine has 758 kcal per 100 g.
How much protein is in Filet De Limande Meunière?
Filet De Limande Meunière contains 13.5 g of protein per 100 g.
Is Filet De Limande Meunière a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Filet De Limande Meunière low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.
Is Filet De Limande Meunière high in sodium?
Yes — 564 mg of sodium per 100 g, about 25% of the daily value.
Why does Filet De Limande Meunière have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (758 kcal), sodium (564 mg); points in favor come from protein (13.5 g). Overall that places it in band C.
How much Filet De Limande Meunière is 100 calories?
About 13 g of Filet De Limande Meunière equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filet De Limande Meunière high in calories?
Yes — 758 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 379 kcal.
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