Other · Nutrition facts

Corn Flakes Sucrés

379 kcal per 100 g, with 6.1 g protein, 85.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron richCalcium rich
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Corn Flakes SucrésNutri-Score DCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
6.1 g
Protein
7% of calories
85.4 g
Carbs
91% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar29.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium227.9mg5% DV
Calcium180mg14% DV
Iron7mg39% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700010730 · Data last verified:

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3564700010730

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Common questions

How many calories are in Corn Flakes Sucrés?

Corn Flakes Sucrés by Marque Repère, Brin de Jour has 379 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Corn Flakes Sucrés?

Corn Flakes Sucrés contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Corn Flakes Sucrés high in carbs?

Yes — carbohydrates provide 91% of its calories (85.4 g per 100 g, of which 29.1 g is sugar). It also delivers 2.5 g of fiber.

Is Corn Flakes Sucrés high in sugar?

Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Corn Flakes Sucrés high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Corn Flakes Sucrés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (29.1 g), sodium (600 mg). Overall that places it in band D.

How much Corn Flakes Sucrés is 100 calories?

About 26 g of Corn Flakes Sucrés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Flakes Sucrés high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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