Fish & Seafood · Nutrition facts

Colin Msc Façon Meunière Citron Fines Herbes

103 kcal per 100 g, with 15 g protein, 8.9 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 125g
High protein
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Colin Msc Façon Meunière Citron Fines HerbesNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
15 g
Protein
57% of calories
8.9 g
Carbs
34% of calories
1 g
Fat
9% of calories
Macro split
Protein 57%Carbs 34%Fat 9%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.6g
Saturated fat0.2g1% DV
Cholesterol39.1mg13% DV
Sodium440mg19% DV
Potassium258.4mg5% DV
Calcium13.2mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741004400 · Data last verified:

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3599741004400

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Common questions

How many calories are in Colin Msc Façon Meunière Citron Fines Herbes?

Colin Msc Façon Meunière Citron Fines Herbes by Findus has 103 kcal per 100 g. One serving (125 g) is about 129 kcal.

How much protein is in Colin Msc Façon Meunière Citron Fines Herbes?

Colin Msc Façon Meunière Citron Fines Herbes contains 15 g of protein per 100 g — about 18.8 g per 125 g serving.

Is Colin Msc Façon Meunière Citron Fines Herbes a good source of protein?

Yes — 15 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Is Colin Msc Façon Meunière Citron Fines Herbes low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Why does Colin Msc Façon Meunière Citron Fines Herbes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Colin Msc Façon Meunière Citron Fines Herbes is 100 calories?

About 97 g of Colin Msc Façon Meunière Citron Fines Herbes equals 100 kcal.

Is Colin Msc Façon Meunière Citron Fines Herbes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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