Fish & Seafood · Nutrition facts

Alaska-seelachs

97 kcal per 100 g, with 14.7 g protein, 7.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Alaska-seelachsNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
14.7 g
Protein
61% of calories
7.7 g
Carbs
32% of calories
0.7 g
Fat
7% of calories
Macro split
Protein 61%Carbs 32%Fat 7%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014760001548 · Data last verified:

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Barcode

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4014760001548

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Common questions

How many calories are in Alaska-seelachs?

Alaska-seelachs by Denner has 97 kcal per 100 g.

How much protein is in Alaska-seelachs?

Alaska-seelachs contains 14.7 g of protein per 100 g.

Is Alaska-seelachs a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Alaska-seelachs low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Alaska-seelachs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14.7 g). Overall that places it in band B.

How much Alaska-seelachs is 100 calories?

About 103 g of Alaska-seelachs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alaska-seelachs high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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