Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247642705 · Data last verified:
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Common questions
How many calories are in Alaska Seelachsfilets Paniert?
Alaska Seelachsfilets Paniert by Golden Seafood has 94 kcal per 100 g. One serving (150 g) is about 141 kcal.
How much protein is in Alaska Seelachsfilets Paniert?
Alaska Seelachsfilets Paniert contains 14 g of protein per 100 g — about 21 g per 150 g serving.
Is Alaska Seelachsfilets Paniert a good source of protein?
Yes — 14 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.
Is Alaska Seelachsfilets Paniert low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.
Why does Alaska Seelachsfilets Paniert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band A.
How much Alaska Seelachsfilets Paniert is 100 calories?
About 106 g of Alaska Seelachsfilets Paniert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alaska Seelachsfilets Paniert high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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