Fish & Seafood · Nutrition facts

Vongole Del Pacifico

80 kcal per 100 g, with 12 g protein, 6 g carbs and 1 g fat. Full micronutrients and serving info below.

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Vongole Del PacificoNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
12 g
Protein
59% of calories
6 g
Carbs
30% of calories
1 g
Fat
11% of calories
Macro split
Protein 59%Carbs 30%Fat 11%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0g0% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200852348 · Data last verified:

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Barcode

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4099200852348

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Common questions

How many calories are in Vongole Del Pacifico?

Vongole Del Pacifico has 80 kcal per 100 g.

How much protein is in Vongole Del Pacifico?

Vongole Del Pacifico contains 12 g of protein per 100 g.

Is Vongole Del Pacifico a good source of protein?

Yes — 12 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Vongole Del Pacifico low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Vongole Del Pacifico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Vongole Del Pacifico is 100 calories?

About 125 g of Vongole Del Pacifico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vongole Del Pacifico high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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