Fish & Seafood · Nutrition facts

Polpette Di Merluzzo Alla Mediterranea

100 kcal per 100 g, with 15 g protein, 8.4 g carbs and 1 g fat. Full micronutrients and serving info below.

High protein
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Polpette Di Merluzzo Alla MediterraneaNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
15 g
Protein
58% of calories
8.4 g
Carbs
33% of calories
1 g
Fat
9% of calories
Macro split
Protein 58%Carbs 33%Fat 9%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.7g
Saturated fat0.3g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057737840982 · Data last verified:

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8057737840982

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Common questions

How many calories are in Polpette Di Merluzzo Alla Mediterranea?

Polpette Di Merluzzo Alla Mediterranea by Cuochi & Pescatori has 100 kcal per 100 g.

How much protein is in Polpette Di Merluzzo Alla Mediterranea?

Polpette Di Merluzzo Alla Mediterranea contains 15 g of protein per 100 g.

Is Polpette Di Merluzzo Alla Mediterranea a good source of protein?

Yes — 15 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Polpette Di Merluzzo Alla Mediterranea low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is Polpette Di Merluzzo Alla Mediterranea high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Polpette Di Merluzzo Alla Mediterranea have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Polpette Di Merluzzo Alla Mediterranea is 100 calories?

About 100 g of Polpette Di Merluzzo Alla Mediterranea equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Polpette Di Merluzzo Alla Mediterranea high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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