Garlic And Herb King Prawns

Garlic And Herb King Prawns by Morrisons has 88 kcal per 100 g.

Garlic And Herb King Prawns contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from protein (10.7 g). Overall that places it in band A.

About 114 g of Garlic And Herb King Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 0.7 g fat (0.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.