Acras De Morue Surgelés

Acras De Morue Surgelés by Anita has 90 kcal per 100 g.

Acras De Morue Surgelés contains 12.1 g of protein per 100 g.

Yes — 12.1 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band A.

About 111 g of Acras De Morue Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.2 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.