Golden Seafood Alaska Seelachsfilets Müllerin Art

Golden Seafood Alaska Seelachsfilets Müllerin Art by golden seafood has 91 kcal per 100 g.

Golden Seafood Alaska Seelachsfilets Müllerin Art contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

About 110 g of Golden Seafood Alaska Seelachsfilets Müllerin Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.