Candy Bar Monster Cookie Crunch

Candy Bar Monster Cookie Crunch by ANABAR has 426 kcal per 100 g. One serving (68 g) is about 290 kcal.

Candy Bar Monster Cookie Crunch contains 29.4 g of protein per 100 g — about 20 g per 68 g serving.

Yes — 29.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (30.9 g), saturated fat (5.9 g); points in favor come from protein (29.4 g). Overall that places it in band C.

About 23 g of Candy Bar Monster Cookie Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.