Wake And Focus Cookies And Cream

Wake And Focus Cookies And Cream by Jimmy Bar has 431 kcal per 100 g. One serving (58 g) is about 250 kcal.

Wake And Focus Cookies And Cream contains 32.8 g of protein per 100 g — about 19 g per 58 g serving.

Yes — 32.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (12.1 g), saturated fat (7.8 g), sodium (431 mg); points in favor come from protein (32.8 g). Overall that places it in band D.

About 23 g of Wake And Focus Cookies And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

It is a moderate source: 212.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.