Sea Salt Caramel Cookies 'n Cream

Sea Salt Caramel Cookies 'n Cream by JIMMY! Protein Bar has 431 kcal per 100 g.

Sea Salt Caramel Cookies 'n Cream contains 32.8 g of protein per 100 g.

Yes — 32.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (12.1 g), saturated fat (6.9 g), sodium (431 mg); points in favor come from protein (32.8 g). Overall that places it in band D.

About 23 g of Sea Salt Caramel Cookies 'n Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.