Salted Caramel Pecan Protein Bar

Salted Caramel Pecan Protein Bar by Nutrabolics has 458 kcal per 100 g. One serving (65 g) is about 298 kcal.

Salted Caramel Pecan Protein Bar contains 33.8 g of protein per 100 g — about 22 g per 65 g serving.

Yes — 33.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 47% of its carbohydrates.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (21.5 g), saturated fat (3.1 g); points in favor come from fiber (4.6 g), protein (33.8 g). Overall that places it in band C.

About 22 g of Salted Caramel Pecan Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.