Grains · Nutrition facts

Cacao&wheat Pillows

482 kcal per 100 g, with 6.7 g protein, 62 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Cacao&wheat PillowsNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
6% of calories
62 g
Carbs
52% of calories
22 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar27g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium303.1mg6% DV
Calcium20.7mg2% DV
Iron3.1mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261007820 · Data last verified:

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4068261007820

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Common questions

How many calories are in Cacao&wheat Pillows?

Cacao&wheat Pillows by Golden Bridge has 482 kcal per 100 g.

How much protein is in Cacao&wheat Pillows?

Cacao&wheat Pillows contains 6.7 g of protein per 100 g.

Is Cacao&wheat Pillows high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Cacao&wheat Pillows high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cacao&wheat Pillows low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cacao&wheat Pillows a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Cacao&wheat Pillows have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (27 g), saturated fat (6.3 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Cacao&wheat Pillows is 100 calories?

About 21 g of Cacao&wheat Pillows equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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