Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4744698010045 · Data last verified:
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Common questions
How many calories are in Veggie Wok And Noodles?
Veggie Wok And Noodles by Tactical Foodpack has 503 kcal per 100 g.
How much protein is in Veggie Wok And Noodles?
Veggie Wok And Noodles contains 12.3 g of protein per 100 g.
Is Veggie Wok And Noodles a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Veggie Wok And Noodles high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Veggie Wok And Noodles a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Veggie Wok And Noodles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (11 g), sodium (1160 mg); points in favor come from fiber (7.5 g), protein (12.3 g). Overall that places it in band C.
How much Veggie Wok And Noodles is 100 calories?
About 20 g of Veggie Wok And Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veggie Wok And Noodles high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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