Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015168003775 · Data last verified:
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Common questions
How many calories are in Orkney Oatcakes?
Orkney Oatcakes by Stockan's has 501 kcal per 100 g.
How much protein is in Orkney Oatcakes?
Orkney Oatcakes contains 10.4 g of protein per 100 g.
Is Orkney Oatcakes a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Orkney Oatcakes low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 62.4 g of carbs come from starch and fiber rather than sugar.
Is Orkney Oatcakes high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Orkney Oatcakes high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Orkney Oatcakes a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Orkney Oatcakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (8.4 g), sodium (600 mg); points in favor come from fiber (6 g), protein (10.4 g). Overall that places it in band C.
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