Grains · Nutrition facts

Granola Cioccolato E Nocciole

484 kcal per 100 g, with 8.3 g protein, 58 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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Granola Cioccolato E NoccioleNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
8.3 g
Protein
7% of calories
58 g
Carbs
49% of calories
23 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar24g
Saturated fat9.5g48% DV
Cholesterol0.2mg0% DV
Sodium295mg13% DV
Potassium287.7mg6% DV
Calcium35.5mg3% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827187343 · Data last verified:

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5053827187343

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Common questions

How many calories are in Granola Cioccolato E Nocciole?

Granola Cioccolato E Nocciole by Kellogg's, kellogs has 484 kcal per 100 g. One serving (100 g) is about 484 kcal.

How much protein is in Granola Cioccolato E Nocciole?

Granola Cioccolato E Nocciole contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

Is Granola Cioccolato E Nocciole high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Granola Cioccolato E Nocciole high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Granola Cioccolato E Nocciole a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Granola Cioccolato E Nocciole have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (24 g), saturated fat (9.5 g); points in favor come from fiber (6 g), protein (8.3 g). Overall that places it in band D.

How much Granola Cioccolato E Nocciole is 100 calories?

About 21 g of Granola Cioccolato E Nocciole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Cioccolato E Nocciole high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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